No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Protein Rasberry Ripple Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

partially reconstituted skimmed milk solids ser maltodextrin, sweetener (erythritoll raspberry ripple (5%) (sugar, water raspberry puree, modified starch, acidity regulator (citric acid), colour nthocyanins), gelling agent (pectin)), cream m (3.5%), pasteurised dried egg yolk, whey protein isolate (milk, soya), stabilisers (glycerine, guar gum, locust bean gum, xanthan gum), emulsifier (mono - and diglycerides of fatty acids), flavouring allergy advice for allergens, see ingredients in bold. also, may contain peanuts and nuts suitable for vegetarians

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

Details →

Similar Products

Fairlife Nutrition Plan Chocolate Protein Shakes

SKIPPY Natural Creamy Peanut Butter Spread, 7 G Protein per Serving, Plastic Jar 40 oz

fairlife Core Power High Protein Milk Shake Chocolate - 14 Fl. Oz.

StarKist Light Tuna in Water, 17g Protein, 2.6 oz Pouch

Orgain USDA Organic Plant Protein and Superfoods Powder, Vanilla

About this product

Ice Cream · Frozen

Flavor
FruitySweet
Texture
Creamy
Commonly used for
SnackingBreakfastOn The Go