Is protein rice cakes Lactose Free?
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Why it's not lactose free
- milk
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Whole grain brown rice flour, rice flour, pea protein isolate, vegetable oil (canola and/or sunflower oil), tapioca starch, rice protein isolate, sugar, corn maltodextrin, dextrose, natural flavors, caramelized sugar, torula yeast, salt, molasses, onion powder, potassium salt, tomato powder, paprika, spices (including black pepper), garlic powder, yeast extract, paprika extract (color), mixed tocopherols. Contains milk ingredients.
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