Is Protein Shake Mix Cacao & Macadamia For Energy Dairy Free?
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Ingredients
Pea Protein Isolate, Natural Sweetener (Erythritol, Organic Steviol Glycosides), Cacao, Organic Sprouted Brown Rice Protein, Inulin, Natural Macadamia Flavour, Xanthan Gum, Ferric Pyrophosphate (Iron), Niacinamide (Vitamin B3), Riboflavin Universal (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Thiamine Hydrochloride (Vitamin B1), Folic Acid (Folate)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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