Is Protein Snack Kit Vegan?

Ingredients

Roasted fava beans, cane sugar, maltodextrin, salt, garlic powder, onion powder, yeast extract, spice, citric acid, malic acid, natural flavor, high oleic sunflower oil, turkey, water, sea salt, vinegar, potato starch, cultured celery extract, smoked gouda cheese, pasteurized milk, cheese cultures, enzymes, beta carotene (color), organic sesame seeds, organic sunflower seeds, organic flax seeds, organic pumpkin seeds, organic chia seeds, organic hemp seeds, organic arrowroot flour, organic extra virgin olive oil, sea salt.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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