Is PROTEIN SNACK MINI BAR Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 10 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey protein concentrate
milk chocolate drops
whey protein hydrolysate
milk fat
whey protein isolate
whole milk powder
milk protein isolate
biotin
riboflavin
vitamin a palmitate
D-calcium pantothenate
+6 more

whey protein concentrate

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PROTEIN BLEND (WHEY PROTEIN HYDROLYSATE, WHEY PROTEIN ISOLATE), COATING (MALTITOL, FRACTIONATED PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, COCOA POWDER (PROCESSED WITH ALKALI), CALCIUM CARBONATE, SOY LECITHIN, NATURAL FLAVORS, SUCRALOSE), HYDROLYZED COLLAGEN, GLYCERIN, COCOA POWDER, WATER, MILK PROTEIN ISOLATE, MILK CHOCOLATE DROPS (SUGAR, WHOLE MILK POWDER, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN, NATURAL VANILLA FLAVOR), MALTITOL SYRUP, SOY PROTEIN ISOLATE, PEANUT FLOUR, CALCIUM CARBONATE, NATURAL FLAVOR, VITAMIN AND MINERAL BLEND (ASCORBIC ACID, D-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, TRICALCIUM PHOSPHATE, ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN), SUCRALOSE, ALMOND BUTTER, SOY LECITHIN.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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