Is Protein spaghetti Vegan?
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Ingredients
Protein Isolate From Soya, Durum Wheat Semolina, Gluten, Wheat Fibre, May Contain Traces Of Eggs And Fish, Cooking Time 8-10 Minutes, This Product Is Not Intended To Replace A Varied And Balanced Diet And A Healthy Lifestyle, Store In A Cool, Dry Place And Away From Sunlight, It - Spaghetrl Pro - Teici 250 G, Informazioni Nutrizionali Per 100 G: Valore Energetico
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.