Is PROTEIN SUPERFOOD GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

organic cocoa
organic pineapple

organic cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

GREEN FOOD BLEND (ORGANIC WHEAT GRASS, ORGANIC ALFALFA, ORGANIC BARLEY GRASS, ORGANIC SPINACH, ORGANIC SPIRULINA, ORGANIC CHLORELLA (CRACKED CELL-WALL), ORGANIC BROCCOLI); PROTEIN BLEND (ORGANIC PEA PROTEIN, ORGANIC HEMP PROTEIN, ORGANIC CHIA, ORGANIC QUINOA); FRUIT & VEGETABLE BLEND (ORGANIC ACAI, ORGANIC BANANA, ORGANIC BEET, ORGANIC CARROT, ORGANIC GOJI, ORGANIC PINEAPPLE, ORGANIC SWEET POTATO, ORGANIC RASPBERRY, ORGANIC ROSE HIPS). ORGANIC PEANUT FLOUR, NATURAL FLAVORS, ORGANIC COCOA, SALT, XANTHAN GUM, ORGANIC STEVIA.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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