Is Protein Waffeln Wafers, Schokolade Vegan?
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Ingredients
Protein Blend (Milk Protein, Hydrolysed Gelatine), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Cocoa Mass, Sugar, Fructose, Emulsifier (Soya Lecithins), Cocoa Powder, Cocoa Butter, Pea Protein, Soya Flour, Milk Fat, Flavourings, Sunflower Oil, Salt, Raising Agent (Sodium Bicarbonate), Cornflour, Sweetener (Sucralose), Contains: Liquorice, Allergens For Allergens, Including Cereals Containing Gluten, See Listed In Bold, Also, May Contain Traces Of Nuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.