Is Bodiez Protein Water Berry Optimum 500ml Gluten Free?

Ingredients

Filtered Water, Whey Protein Isolate (6%) (from Milk), Erythritol, Natural Flavour, Citric Acid, Natural Colour (163), Preservative (202), Sodium Citrate, Steviol Glycosides, Maltodextrin (from Maize), Vitamins (Thiamin, Vitamin B6, Vitamin B12, Vitamin D, Calcium Pantothenate, Vitamin E, Vitamin C), Minerals (Iodine, Sodium Selenite). Contains Milk. Suitable for Vegetarians.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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