Is PROTEIN WITH GREEN COFFEE BERRY & GARCINIA CAMBOGIA, COCONUT VANILLA DELIGHT Vegetarian?
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Ingredients
PROTEIN LITE BLEND (SOY PROTEIN ISOLATE, RBGH-FREE WHEY PROTEIN ISOLATE (MILK)), POLYDEXTROSE, CELLULOSE GUM, ARTIFICIAL VANILLA FLAVOR, SOY LECITHIN, NATURAL & ARTIFICIAL COCONUT FLAVOR, SUCRALOSE, GARCINIA CAMBOGIA, GREEN COFFEE BERRY. VITAMINS & MINERALS: CALCIUM PHOSPHATE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, RIBOFLAVIN, VITAMIN D3 (CHOLECALCIFEROL).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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