Is Protein2o Mixed Berry Protein Water, 500 Ml Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 1 ingredient that may not comply.

Description

Mixed berry-flavored bottled beverage offers a crisp, lightly sweet berry taste with a smooth, water-like texture and subtle mouthfeel. Consumers commonly drink it after workouts, during travel, or as a quick hydration option. Reviews note convenient portability, pleasant fruit flavor, occasional mild artificial aftertaste, and generally consistent packaging and reliability.

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Why it's not alpha-gal friendly

milk
whey protein isolate
natural flavors

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Water, Whey Protein Isolate (milk), Natural Flavors, Sucralose, Red 40, Blue 1.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.