Is Proti-Thin - Cranberry Grape Protein Diet Fruit Drink - 15g Protein - Zero Fat - Low Calorie - Low Carb - 7/Box Low FODMAP?
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Ingredients
Hydrolyzed Gelatin, Whey Protein Isolate (Milk), Fructooligosaccharide, Citric Acid, Tartaric Acid, Natural And Artificial Flavors, Potassium Citrate, Silicon Dioxide (Anti-caking Agent), Color (Beet Juice Color, Caramel Color, Grape Skin Extract), Sucralose (Non-nutritive Sweetener), Soy Lecithin, Manufactured In A Facility That Processes Egg, Wheat, Peanuts, Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.