Is ProtiDiet High Protein Chocolate Dream Bar 7.4 oz (7 bars) Vegetarian?

Ingredients

Cocoa Butter, Whey Protein Isolate, Chocolate Liquor, Soy Nuggets (Soy Protein Isolate, Tapioca Starch, Salt), Polydextrose, Full Cream Powder (Dry Cream, Soy Lecithin, Bha,bht), Cocoa Powder Processed With Alkali, Soy Lecithin, Polyglycerol Polyricinoleate, Natural And Artificial Flavor, Sucralose, Contains: Milk And Soybeans, This Product Is Manufactured In A Facility That Uses Peanuts, Other Nuts And Seeds

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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