Is Protien Packed Power Waffles Vegan?

Ingredients

Water, 100% whole grain wheat flour, canola and/or sunflower and/or soybean oil, 100% whole grain oat flour, cane sugar, wheat protein isolate, whey protein isolate, sunflower and/or soy and/or canola lecithin, buttermilk, egg whites, natural flavor, vital wheat gluten, whey protein concentrate, leavening (sodium acid pyrophosphate, baking soda), sea salt, guar gum, vanilla extract Contains egg, milk, soy, and wheat

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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