Is Protien Packed Power Waffles Dairy Free?

Ingredients

Water, 100% whole grain wheat flour, canola and/or sunflower and/or soybean oil, 100% whole grain oat flour, cane sugar, wheat protein isolate, whey protein isolate, sunflower and/or soy and/or canola lecithin, buttermilk, egg whites, natural flavor, vital wheat gluten, whey protein concentrate, leavening (sodium acid pyrophosphate, baking soda), sea salt, guar gum, vanilla extract Contains egg, milk, soy, and wheat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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