Is Protien Wraps Plain Dairy Free?
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Ingredients
water, oat fiber, whole wheat flour, faba bean protein, wheat gluten, flax, pea protein, unbleached enriched wheat flour (unbleached wheat flour, niacin, reduced iron, thirmine mononitrate, riboflavin, folic acid), canola oil, wheat bran, salt, preservatives (potassium sorbate, calcium skillet, ba 4 tbsp pr fresh mc tomatoe cheese with 2 t propionate), wheat germ, yeast, ootional potassium bicarbonate, sodium acid pyrophosphate, mono and diglycerides, fumaric acid (contains soybean oil and/or palm oil and/or cottonseed oil) cellulosg m, guar gum, xanthan gum, enzymes, contains: wheat, may contain traces of milk ingredients, soy , sulfites,
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.