Is Protien Wraps Plain Gluten Free?
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Ingredients
water, oat fiber, whole wheat flour, faba bean protein, wheat gluten, flax, pea protein, unbleached enriched wheat flour (unbleached wheat flour, niacin, reduced iron, thirmine mononitrate, riboflavin, folic acid), canola oil, wheat bran, salt, preservatives (potassium sorbate, calcium skillet, ba 4 tbsp pr fresh mc tomatoe cheese with 2 t propionate), wheat germ, yeast, ootional potassium bicarbonate, sodium acid pyrophosphate, mono and diglycerides, fumaric acid (contains soybean oil and/or palm oil and/or cottonseed oil) cellulosg m, guar gum, xanthan gum, enzymes, contains: wheat, may contain traces of milk ingredients, soy , sulfites,
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.