Is Proud & Punch Choc Banana Smoothie Pops 6 pack GERD Friendly?

Description
Rich chocolate flavor with a creamy, smooth texture; sold as individually portioned frozen bars commonly eaten as a snack or dessert. Reviewers often praise consistent flavor and convenience, while some note occasional iciness or rapid melting. Typically served straight from the freezer for quick, single-serve enjoyment and occasional party use.
Why it's not GERD friendly
- citric acid
- cocoa
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich chocolate flavor with a creamy, smooth texture; sold as individually portioned frozen bars commonly eaten as a snack or dessert. Reviewers often praise consistent flavor and convenience, while some note occasional iciness or rapid melting. Typically served straight from the freezer for quick, single-serve enjoyment and occasional party use.
Ingredients
Water, Cane Sugar, Glucose Syrup, Banana Puree (6%), Coconut Oil, Inulin, Almond (1.8%), Stabiliser (Tapioca Starch) Cocoa (1%), Pea Protein, Vegetable Gums (Guar Gum, Pectin), Vegetable Origin Emulsifier (471), Food Acids (Citric Acid, Ascorbic Acid), Natural Flavour.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Proud & Punch Choc Banana Smoothie Pops 6 pack is available at 1 retailer
About this product
Ice Cream · Bar, Stick


