Is Proud & Punch Choc Banana Smoothie Pops 6 pack GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citric acid
  • cocoa

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Rich chocolate flavor with a creamy, smooth texture; sold as individually portioned frozen bars commonly eaten as a snack or dessert. Reviewers often praise consistent flavor and convenience, while some note occasional iciness or rapid melting. Typically served straight from the freezer for quick, single-serve enjoyment and occasional party use.

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Ingredients

Water, Cane Sugar, Glucose Syrup, Banana Puree (6%), Coconut Oil, Inulin, Almond (1.8%), Stabiliser (Tapioca Starch) Cocoa (1%), Pea Protein, Vegetable Gums (Guar Gum, Pectin), Vegetable Origin Emulsifier (471), Food Acids (Citric Acid, Ascorbic Acid), Natural Flavour.

Check Proud & Punch Choc Banana Smoothie Pops 6 pack against your own diets in the app.

Where to buy

Proud & Punch Choc Banana Smoothie Pops 6 pack is available at 1 retailer

Woolworths

About this product

Ice Cream · Bar, Stick

Flavor
ChocolateyNuttyFruity
Texture
Creamy
Commonly used for
SnackingOn The Go