Is Providore Italian Basil Pecorino & Pine Nut Pesto 190g Vegan?

Ingredients

Basil (45%), sunflower oil, cheeses (7.5%) (Pecorino Romano DOP cheese (*milk*) (4%), Grana Padano DOP cheese (*milk, egg*)), olive oil, potato flakes, garlic, *pine nuts* (2%), salt, food acid (lactic), pea fibre, antioxidant (ascorbic acid).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Sauce · Spreadable