Is Simple Mills Nut Butter Stuffed Sandwich Cookies Creamy Peanut Butter 190g Vegan?
Description
These sandwich cookies deliver pronounced creamy peanut butter flavor with a tender, crumbly cookie exterior and smooth, dense filling. Commonly eaten as an on‑the‑go snack, lunchbox treat, or paired with coffee, reviewers note satisfying texture and flavor balance while occasionally citing variance in sweetness and breakage during shipping by customers.
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Description
These sandwich cookies deliver pronounced creamy peanut butter flavor with a tender, crumbly cookie exterior and smooth, dense filling. Commonly eaten as an on‑the‑go snack, lunchbox treat, or paired with coffee, reviewers note satisfying texture and flavor balance while occasionally citing variance in sweetness and breakage during shipping by customers.
Ingredients
Cashew & Peanut Blend (cashew Flour, Peanut Butter, Peanut Flour) Organic Coconut Sugar Tapioca Starch Organic Palm Shortening* Organic Buckwheat Flour Anthony Arrowroot Carrot Fiber Organic Apple Cider Vinegar Sea Salt Baking Soda Peanut Oil Rosemary Extract (for Freshness) Vanilla Extract. Contains: Peanuts, Cashews, Coconuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Reviews
For fodmap its not good
Guys do not eat 8 cookies in one sitting if you have IBS or celiac your stomach will suffer eat 1-2 at a time maybe 3 if u can handle it for low fodmap
Great GF Treat
Simple Mills makes really good GF options. I love peanut butter, and these taste great. Being on the Low FODMAP diet it says there could be some issues, but I haven’t had any problems with them.