Is Simple Mills Nut Butter Stuffed Sandwich Cookies Creamy Peanut Butter 190g Vegetarian?

Description
These sandwich cookies deliver pronounced creamy peanut butter flavor with a tender, crumbly cookie exterior and smooth, dense filling. Commonly eaten as an on‑the‑go snack, lunchbox treat, or paired with coffee, reviewers note satisfying texture and flavor balance while occasionally citing variance in sweetness and breakage during shipping by customers.

Description
These sandwich cookies deliver pronounced creamy peanut butter flavor with a tender, crumbly cookie exterior and smooth, dense filling. Commonly eaten as an on‑the‑go snack, lunchbox treat, or paired with coffee, reviewers note satisfying texture and flavor balance while occasionally citing variance in sweetness and breakage during shipping by customers.
Ingredients
Cashew & Peanut Blend (cashew Flour, Peanut Butter, Peanut Flour) Organic Coconut Sugar Tapioca Starch Organic Palm Shortening* Organic Buckwheat Flour Anthony Arrowroot Carrot Fiber Organic Apple Cider Vinegar Sea Salt Baking Soda Peanut Oil Rosemary Extract (for Freshness) Vanilla Extract. Contains: Peanuts, Cashews, Coconuts.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Reviews
For fodmap its not good
Guys do not eat 8 cookies in one sitting if you have IBS or celiac your stomach will suffer eat 1-2 at a time maybe 3 if u can handle it for low fodmap
Great GF Treat
Simple Mills makes really good GF options. I love peanut butter, and these taste great. Being on the Low FODMAP diet it says there could be some issues, but I haven’t had any problems with them.


