Is Simple Mills Nut Butter Stuffed Sandwich Cookies Creamy Peanut Butter 190g Dairy Free?
Description
These sandwich cookies deliver pronounced creamy peanut butter flavor with a tender, crumbly cookie exterior and smooth, dense filling. Commonly eaten as an on‑the‑go snack, lunchbox treat, or paired with coffee, reviewers note satisfying texture and flavor balance while occasionally citing variance in sweetness and breakage during shipping by customers.
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Description
These sandwich cookies deliver pronounced creamy peanut butter flavor with a tender, crumbly cookie exterior and smooth, dense filling. Commonly eaten as an on‑the‑go snack, lunchbox treat, or paired with coffee, reviewers note satisfying texture and flavor balance while occasionally citing variance in sweetness and breakage during shipping by customers.
Ingredients
Cashew & Peanut Blend (cashew Flour, Peanut Butter, Peanut Flour) Organic Coconut Sugar Tapioca Starch Organic Palm Shortening* Organic Buckwheat Flour Anthony Arrowroot Carrot Fiber Organic Apple Cider Vinegar Sea Salt Baking Soda Peanut Oil Rosemary Extract (for Freshness) Vanilla Extract. Contains: Peanuts, Cashews, Coconuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
Reviews
For fodmap its not good
Guys do not eat 8 cookies in one sitting if you have IBS or celiac your stomach will suffer eat 1-2 at a time maybe 3 if u can handle it for low fodmap
Great GF Treat
Simple Mills makes really good GF options. I love peanut butter, and these taste great. Being on the Low FODMAP diet it says there could be some issues, but I haven’t had any problems with them.