Is Simple Mills Nut Butter Stuffed Sandwich Cookies Creamy Peanut Butter 190g Gluten Free?

Description
These sandwich cookies deliver pronounced creamy peanut butter flavor with a tender, crumbly cookie exterior and smooth, dense filling. Commonly eaten as an on‑the‑go snack, lunchbox treat, or paired with coffee, reviewers note satisfying texture and flavor balance while occasionally citing variance in sweetness and breakage during shipping by customers.

Description
These sandwich cookies deliver pronounced creamy peanut butter flavor with a tender, crumbly cookie exterior and smooth, dense filling. Commonly eaten as an on‑the‑go snack, lunchbox treat, or paired with coffee, reviewers note satisfying texture and flavor balance while occasionally citing variance in sweetness and breakage during shipping by customers.
Ingredients
Cashew & Peanut Blend (cashew Flour, Peanut Butter, Peanut Flour) Organic Coconut Sugar Tapioca Starch Organic Palm Shortening* Organic Buckwheat Flour Anthony Arrowroot Carrot Fiber Organic Apple Cider Vinegar Sea Salt Baking Soda Peanut Oil Rosemary Extract (for Freshness) Vanilla Extract. Contains: Peanuts, Cashews, Coconuts.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Reviews
For fodmap its not good
Guys do not eat 8 cookies in one sitting if you have IBS or celiac your stomach will suffer eat 1-2 at a time maybe 3 if u can handle it for low fodmap
Great GF Treat
Simple Mills makes really good GF options. I love peanut butter, and these taste great. Being on the Low FODMAP diet it says there could be some issues, but I haven’t had any problems with them.