Is PRUNE CEREAL YOGURT SMOOTHIE WITH PROBIOTICS, PRUNE CEREAL Gluten Free?

Ingredients

INGREDIENTS: GRADE A PASTEURIZED CULTURED LOW FAT MILK, WATER, SUGAR, SOLUBLE CORN FIBER, CONCENTRATED PRUNE JUICE, PRUNE PASTE, CORN STARCH-MODIFIED, NATURAL FLAVORS, WHEAT BRAN, PECTIN, WHEAT GERM, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), STEVIA LEAF EXTRACT, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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