No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PT Ready-to-cook Kit For Singapore Curry Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Singapore Curry Paste (Heat Sterilised), Vegetable 011 (Palm Olein), I Water, Shalloti Curry Powder (Corianderi Chillii Fennec Dhal, Turmerici Cumin, Black Pepper, Cinnamon, Star Anise, Clove, Cardamom), Galangali Salti Candlenut, Dried Chillii Garlici Lemon Grassi Turmeric, Ginge Sugari Spics, Shrimp Pas Salt) Singapo Curry Premix(dehydrate Oconut Milk Powder (Coconut Milk Solids, Maltoddffrln, Sodium Caseinate, Sugar/ Salti Yeast Dtract This Product Contains: Crustaceans, Tree Nuts, Milk Products Manufactured On Equipment

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Sauce · Pouch

Flavor
SpicySavoryUmamiRich
Texture
CreamyThick
Commonly used for
CookingMeal Prep
Low FODMAP? PT Ready-to-cook Kit For Singapore Curry | Spoonful