Is Pã¢te Soupe Vietnamienne Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

monosodium as flavour enhancer

monosodium as flavour enhancer

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Soya Bean Oil 20%, Salt Sugar 10%, Tomato 1 0%, Cumin, Shallot, Acidity Regulators, Pepper, Monosodium As Flavour Enhancer, Sodium Benzoate Paprika Oleoresin El As Colouring Allergy Advice : Contains Soy Bean, Cumin : Huile De Soja 20%, Sel 14%, Ail 13%, Eau, Tomate 10%, Echalote, Acidifiant (E334), De Gout (E621), Conservateur (E211), Colorant Allergenes : Produit Contenant Soja, Cumin Refrigerate After Opening A Conserver Au Refrigerateur Apres L' Ouverture Cooking Directions : Tablespoons Of Paste In A Saucepan With3cups Of Boiltng Water, Add Mushrooms, Shrimp Or Your Favorite 3 Tasses 2 Cuilleres A Soupe De Cette Preparation 2Ajojteroes Champignons, Des Crevettes Ou D'autres Selon Votre Gout Thailand / Paoduit De Thailanpc

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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