Is PUB CHEESE FLAVORED MELTED WAVY POTATO CRISPS, PUB CHEESE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- cheddar cheese
- contains 2% or less of salt, whey, sugar, monosodium glutamate, cheddar cheese
- cultured milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DRIED POTATOES, VEGETABLE OIL (CORN, COTTONSEED, HIGH OLEIC SOYBEAN, AND/OR SUNFLOWER OIL), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO- AND DIGLYCERIDES. CONTAINS 2% OR LESS OF SALT, WHEY, SUGAR, MONOSODIUM GLUTAMATE, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), NATURAL FLAVORS, PAPRIKA EXTRACT FOR COLOR, LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, CREAM, CITRIC ACID, YELLOW 5 LAKE, YELLOW 6 LAKE, WHEAT STARCH.
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