No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pub Favourites Popcorn Chicken Jumbo Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SEASONED CHICKEN COOKED CHICKEN MEAT, WATER, ENRICHED FLOUR, SOYBEAN OIL, SOY PROTEIN CONCENTRATE, OAT HULL FIBRE, SALT, ROSEMARY SEASONING, MONOSODIUM GLUTAMATE, DEXTROSE, ONION POWDER, DEHYDRATED GARLIC, SPICE, HERB, SODIUM PHOSPHATE. MASHED POTATOES RECONSTITUTED POTATOES (WATER, DEHYDRATED POTATO FLAKES), SOYBEAN OIL, WATER, SALT, WHEY, BETACAROTENE, CALCIUM CASEINATE, CITRIC ACID, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE. SPICED RUM BARBEQUE SAUCE HIGH FRUCTOSE CORN SYRUP, WATER, TOMATO PASTE, MOLASSES, DISTILLED VINEGAR, SPICED RUM, SEASONING (SALT, NATURAL FLAVOUR, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION, CITRIC ACID, CARAMEL COLOUR, MALTODEXTRIN, SUGAR), MODIFIED CORNSTARCH, MODIFIED CELLULOSE, XANTHAN GUM, DRIED EGG YOLK. CORN. SEASONING SAUCE WATER, SOYBEAN OIL, SUGAR, SALT, COLOUR, CITRIC ACID, MONO AND DIGLYCERIDES. CONTAINS: EGG, MILK, MUSTARD, OATS, SOY, WHEAT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Pub Favourites Popcorn Chicken Jumbo is available at 3 retailers

Walmart CaLoblawsReal Canadian Superstore

About this product

Frozen Meal · Frozen

Flavor
SavorySmokySweet
Texture
CrispyCreamy
Commonly used for
LunchMeal PrepOn The Go
Low FODMAP? Pub Favourites Popcorn Chicken Jumbo | Spoonful