Is Pub Favourites Popcorn Chicken Jumbo Vegan?
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Ingredients
SEASONED CHICKEN COOKED CHICKEN MEAT, WATER, ENRICHED FLOUR, SOYBEAN OIL, SOY PROTEIN CONCENTRATE, OAT HULL FIBRE, SALT, ROSEMARY SEASONING, MONOSODIUM GLUTAMATE, DEXTROSE, ONION POWDER, DEHYDRATED GARLIC, SPICE, HERB, SODIUM PHOSPHATE. MASHED POTATOES RECONSTITUTED POTATOES (WATER, DEHYDRATED POTATO FLAKES), SOYBEAN OIL, WATER, SALT, WHEY, BETACAROTENE, CALCIUM CASEINATE, CITRIC ACID, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE. SPICED RUM BARBEQUE SAUCE HIGH FRUCTOSE CORN SYRUP, WATER, TOMATO PASTE, MOLASSES, DISTILLED VINEGAR, SPICED RUM, SEASONING (SALT, NATURAL FLAVOUR, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION, CITRIC ACID, CARAMEL COLOUR, MALTODEXTRIN, SUGAR), MODIFIED CORNSTARCH, MODIFIED CELLULOSE, XANTHAN GUM, DRIED EGG YOLK. CORN. SEASONING SAUCE WATER, SOYBEAN OIL, SUGAR, SALT, COLOUR, CITRIC ACID, MONO AND DIGLYCERIDES. CONTAINS: EGG, MILK, MUSTARD, OATS, SOY, WHEAT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.