Is PUB SPICY BLEND Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

butter
cream
butter toasted peanuts
riboflavin
natural flavor

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BUTTER TOASTED PEANUTS (PEANUTS, SUGAR, BUTTER [CREAM, SALT], SALT), RICE CRACKERS (GLUTINOUS RICE, SOY SAUCE [SOYBEAN, WHEAT], SUGAR, MALTODEXTRIN, SALT, SESAME SEED, SEAWEED, OLEORESIN PAPRIKA, CHILI POWDER), SPICY CAJUN RICE CROUTONS (GLUTINOUS RICE, CAJUN SEASONING [SPICES (INCLUDING CHILI PEPPER, CELERY, OREGANO, BLACK PEPPER, THYME), PAPRIKA, TAPIOCA STARCH, SALT, ONION AND GARLIC POWDER, TOMATO POWDER, CITRIC ACID, NATURAL FLAVOR, SUNFLOWER OIL, SILICON DIOXIDE [ADDED AS PROCESSING AID]), CANOLA OIL, SALTED SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]); PEANUTS (ROASTED IN CANOLA AND/OR SUNFLOWER OIL), TOASTED CORN SNACKS (CORN, HIGH OLEIC CANOLA OIL, SALT), WASABI GREEN PEAS (PEAS, CORN STARCH, WASABI FLAVOR, LIQUID SUGAR, VEGETABLE OIL, SALT).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.