Is PUB STYLE STEAK & ALE HEARTY BEEF AND RICH BROWN ALE GRAVY WITH GOLDEN POTATOES AND CARROTS IN A FLAKY BUTTERY CRUST, PUB STYLE STEAK & ALE Low FODMAP?

Ingredients

Crust (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Unsalted Butter (Cream, Natural Flavor), Water, Nonfat Dry Milk, Distilled Vinegar, Salt), Gravy (Water, Porter Ale (Water, Malt Syrup (Barley, Wheat), Yeast), Heavy Cream (Cream, Carrageenan), Corn Starch, Onions, Beef Flavor (Cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates (Onion, Carrot, Celery), Lactic Acid), Burgundy Wine, Salt, Unsalted Butter (Cream, Natural Flavor), Canola Oil, Garlic, Butter (Cream, Salt), Methylcellulose, Natural Flavor, Spice), Cooked Beef And Water Binder Product (Beef, Water, Modified Food Starch, Salt, Flavorings), Roasted Gold Potatoes, Carrots, Onions, Celery, Contains: Milk, Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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