Is Public Goods Ranch Organic Ranc Dressing Vegan?

Ingredients

Organic Soybean Oil, Water, Organic White Distilled Vinegar, Organic Buttermilk Blend (organic Buttermilk, Organic Skim Milk), Organic Sugar, Salt, Organic Egg Yolks, Organic Onion Powder, Organic Apple Cider Vinegar, Organic Garlic Powder, Organic Lemon Juice Concentrate, Organic Black Pepper, Organic Mustard Flour, Xanthan Gum, Organic Dill, Organic Parsley, Mustard Oil. Contains: Milk, Eggs.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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