Is Publix 14" Supreme Pizza Vegetarian?

Ingredients

Crust ((Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid]), Water, Soybean Oil, Pre-Mix Blend (Glucono Delta Lactone, Salt, Sodium Bicarbonate, Dough Conditioner Blend [Wheat Flour, Yeast, Wheat Gluten, Contains 2% Or Less Of Enzyme, Ascorbic Acid, L. Cysteine, Soy Oil], Cellulose Gum, Sodium Propionate (Preservative), With Not More Than 2% Of Soybean Oil And Calcium Silicate [Processing Aids]), High Fructose Corn Syrup, Yeast)), Sauce (Water, Tomatoes, Seasoning Blend [Sugar, Salt, Spices, Dehydrated Garlic, Dehydrated Onion And Soybean Oil]), Cheese Blend (Low Moisture Part-Skim Mozzarella Cheese [Cultured Pasteurized Part-Skim Milk, Salt And Enzymes], Powdered Cellulose [Added To Prevent Caking], Seasoning [Oregano, Basil, Red Pepper, Parsley]), Bell Pepper And Onion Blend (Bell Peppers, Red Onion), Cooked Italian Sausage (Pork, Spices, Water, Salt, Contains 2% Or Less Of Corn Syrup Solids, Garlic, Paprika, Natural Flavor [Autolyzed Yeast Extract, Lactic Acid, Spice Extractive], Sugar, Disodium Inosinate And Disodium Guanylate), Pepperoni (Pork, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Lactic Acid Starter Culture, Natural Flavor, Oleoresin Of Paprika, Sodium Ascorbate, Sodium Nitrite, Citric Acid), Soy Lecithin.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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