No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Publix Bakery Chocolate Mint Flavored Bar Cake, Chocolate Mint GERD Friendly?

No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, PALM OIL, SOYBEAN OIL, BUTTER (PASTEURIZED CREAM), COCOA PROCESSED WITH ALKALI, MINT CHOCOLATE CUPS (SUGAR, CHOCOLATE, PALM KERNEL OIL, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], OIL OF PEPPERMINT, VANILLA EXTRACT, MILK), NONFAT MILK, CORNSTARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), MODIFIED FOOD STARCH (CORN), DEXTROSE, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, HYDROGENATED PALM KERNEL AND/OR PALM OIL, WHEY (MILK), COTTONSEED OIL, NATURAL PEPPERMINT FLAVOR, EGG WHITES, GUMS (CELLULOSE, GUAR, XANTHAN), NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, CINNAMON, BUTTERMILK, COCOA POWDER, COLOR (YELLOW 5, BLUE 1), MILKFAT, SORBITAN MONOSTEARATE, VANILLIN (ARTIFICIAL FLAVOR).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Bar

Flavor
ChocolateyMinty
Texture
CreamySoft
Commonly used for
SnackingBreakfast
GERD Friendly? Publix Bakery Chocolate Mint Flavored Bar Cake, Chocolate Mint | Spoonful