Is Publix Bakery Strawberries and Creme Flavored Sliced Loaf Cake With Vanilla Flavored Icing, Strawberries and Creme Low FODMAP?
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Ingredients
CAKE (SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, SOYBEAN OIL, WATER, BUTTER [CREAM, NATURAL FLAVOR], STRAWBERRY PUREE, WHEAT STARCH, FOOD STARCH-MODIFIED, DRY WHOLE MILK, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA, AND MONOCALCIUM PHOSPHATE], NATURAL FLAVOR, SALT, SOY LECITHIN, XANTHAN GUM, CITRIC ACID, CELLULOSE GUM, RED 40), ICING (ICING SUGAR [SUGAR, CORNSTARCH], BUTTERMILK [CULTURED LOWFAT MILK, NONFAT MILK], BUTTER [CREAM, NATURAL FLAVOR], PALM OIL SHORTENING, CORN SYRUP, GUAR GUM, NATURAL FLAVOR, MONO- AND DIGLYCERIDES).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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