Is Hershey's Affogato milk chocolate with espresso flavored caramel and vanilla creme filling Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Why it's not low FODMAP

  • sorbitol
  • milk
  • sorbitol, dairy butter
  • high fructose corn syrup
  • lactose
  • skim milk
  • whey
  • soy
  • chocolate
  • milk chocolate

milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+6 more in the app

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Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, SKIM MILK, CHOCOLATE, LACTOSE, MILK FAT, LECITHIN (SOY), PGPR, VANILLIN (ARTIFICIAL FLAVOR)), HIGH FRUCTOSE CORN SYRUP, SUGAR, VEGETABLE OIL (PALM KERNEL OIL, CANOLA OIL, PALM OIL), SKIM MILK, WHEY (MILK), CONTAINS 2% OR LESS OF: SORBITOL, DAIRY BUTTER (MILK), HYDROGENATED COCONUT OIL, GLYCERIN, SALT, NATURAL & ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, ARTIFICIAL COLOR (YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, RED 40 LAKE), MOLASSES, LECITHIN (SOY), BAKING SODA, DISODIUM PHOSPHATE

Check Hershey's Affogato milk chocolate with espresso flavored caramel and vanilla creme filling against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Candy · Bar

Flavor
SweetChocolateyVanillaCoffee
Texture
Creamy
Commonly used for
SnackingDessertOn The Go