Is Publix Caribou Trail Mix, Caribou Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Ingredients

, CHOCOLATE PEANUTS (CHOCOLATE FLAVORED CONFECTIONERY COATING [SUGAR, PALM KERNEL AND/OR PALM OIL, COCOA POWDER, WHEY POWDER, NONFAT DRY MILK, SOY LECITHIN, NATURAL VANILLA EXTRACT], PEANUTS (PEANUTS, CANOLA OIL), CORN SYRUP, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE), YOGURT PIE PIECES (YOGURT FLAVORED CONFECTIONERY COATING [SUGAR, VEGETABLE OIL {PALM KERNEL ANDIOR PALM}, WHEY POWDER, DRY NONFAT YOGURT {CULTURED SKIM MILK}, SOY LECITHIN {EMULSIFIER}, SALT, NATURAL VANILLA EXTRACT], PIE CRUST MOUNDED COOKIE GEMS [WHEAT FLOUR, SUGAR, PALM OIL, NATURAL FLAVOR, SALT, SODIUM BICARBONATE]), PEANUTS (PEANUTS, CANOLA OIL, SALT), MINI PEANUT BUTER CUPS (MILK CHOCOLATE [SUGAR, COCOA BUTER, CHOCOLATE LIQUOR, DRY WHOLE MILK, SOY LECITHIN, VANILLA EXTRACT], PEANUT BUTTER (PEANUTS), SUGAR, PALM KERNEL OIL, LACTOSE, CORN STARCH, SALT, SOY LECITHIN [EMULSIFIER]).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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