Is Publix Coffee Creamer, Non-Dairy Vegetarian?

Description
This creamer provides mild, sweetened coffee flavor with a smooth, creamy texture that blends easily into hot or iced beverages. Commonly used to lighten coffee, tea, and flavored drinks; reviewers frequently note consistent mixing, pleasant mouthfeel, and occasional comments about an artificial aftertaste or sweetness level depending on personal preference.

Description
This creamer provides mild, sweetened coffee flavor with a smooth, creamy texture that blends easily into hot or iced beverages. Commonly used to lighten coffee, tea, and flavored drinks; reviewers frequently note consistent mixing, pleasant mouthfeel, and occasional comments about an artificial aftertaste or sweetness level depending on personal preference.
Ingredients
Water, Coconut Oil, Corn Syrup Solids, Modified Food Starch, Sodium Caseinate (Milk Derivative (Not A Source Of Lactose), Dipotassium Phosphate, Natural Flavor, Mono And Diglycerides, Carrageenan, Guar Gum.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


