Is Publix Deli All American Platter, Small Dairy Free?

Ingredients

Turkey Breast{Turkey Breast Meat,Waterwith Less Than 2% Of Tapioca Starch, Salt,Dextrose,Sodium Phosphate,Carrageenan,Dehydrated Turkey Broth}, Cooked Sweet Ham Andwater Product: Cured With Water,Sugar,Saltfructose Sodium Phsophates, Brown Sugar,Caramel Color, Sodium Erythorbate, Sodiumnitrite, Swiss Cheese {Cultured Milk, Saltenzymes}, Yellow American Cheese {Culturedmilk And Skim Milk, Cream, Milkfat, Water,Salt, Contains Less Than 2% Sodium Phos-Phate, Milk Protein Concentrate, Lacticacid, Artificial Color, Enzymes}, Leaflettuce, Grape Tomatoes.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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