Is Publix Deli All American Platter, Small GERD Friendly?
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Why it's not GERD friendly
- cream
- yellow american cheese
- swiss cheese
- cooked sweet ham andwater product: cured with water
- milk
- grape tomatoes
- milk protein concentrate
- cultured milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Turkey Breast{Turkey Breast Meat,Waterwith Less Than 2% Of Tapioca Starch, Salt,Dextrose,Sodium Phosphate,Carrageenan,Dehydrated Turkey Broth}, Cooked Sweet Ham Andwater Product: Cured With Water,Sugar,Saltfructose Sodium Phsophates, Brown Sugar,Caramel Color, Sodium Erythorbate, Sodiumnitrite, Swiss Cheese {Cultured Milk, Saltenzymes}, Yellow American Cheese {Culturedmilk And Skim Milk, Cream, Milkfat, Water,Salt, Contains Less Than 2% Sodium Phos-Phate, Milk Protein Concentrate, Lacticacid, Artificial Color, Enzymes}, Leaflettuce, Grape Tomatoes.
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About this product
Meat · Slice, Piece