Is PUBLIX DELI, BLACK BEAN HUMMUS, OLIVE OIL AND ROASTED RED PEPPERS, OLIVE OIL AND ROASTED RED PEPPERS Alpha-Gal Friendly?
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Ingredients
BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE), OLIVE OIL, ROASTED RED PEPPERS (RED PEPPERS, RED PEPPER CONCENTRATE [RED PEPPER, SUGAR, POTATO FLOUR, SALT, SMOKE FLAVOR, SPICE, CORN OIL[, GARLIC PUREE [GARLIC, SUGAR, SALT], SALT, CONTAINS LESS THAN 2% PAPRIKA, CITRIC ACID, WATER, SUGAR, TURMERIC [COLOR], XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES]), LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE, SODIUM BISULFITE AND SODIUM BENZOATE [PRESERVATIVES], LEMON OIL), TAHINI (SESAME SEEDS), MINCED GARLIC (GARLIC, WATER, PHOSPHORIC ACID), SEASONINGS (SALT, SPICES, CITRIC ACID, SODIUM BENZOATE, AND POTASSIUM SORBATE [PRESERVATIVES]).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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