Is Publix Deli Bocadito Spread Gluten Free?

Ingredients

Chopped Ham - Water Added (Cured With: Water, Salt, Dextrose, Sodium Phosphates, Spice, Sodium Erythorbate, Sodium Nitrite), Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers [Xanthan And/Or Carob Bean And/Or Guar Gums]), Mayonnaise (Soybean Oil, Egg Yolks With Salt, Water, Vinegar, Sugar, Corn Syrup, Salt, Spice, Onion Powder, Garlic Powder, Calcium Disodium Edta [Preservative]), Pickle Relish (Cucumber, Sugar, Distilled Vinegar, Water, Salt, Xanthan Gum, Natural Flavors, Calcium Chloride, Polysorbate 80 And Sodium Benzoate [Preservatives]), Pimientos (With Water, Citric Acid), Seasoning Mix (Salt, Spice), Pepper Sauce (Distilled Vinegar, Red Pepper, Salt).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Similar Products