Is Publix Deli Breaded Butterfly Shrimp, 320 Cal/6 Shrimp Dairy Free?


Ingredients
Butterfly Breaded Shrimp(Shrimp, Wheat Flour, Salt, Soybean Oil,Modified Starch{Corn}, Yellow Corn Flour,Water, Sugar,Yeast,Sodium Tripolyphosphate{To Retain Moisture}),Fried In Corn &Cottonseed Oil Blend(With Tbhq & Citricacid Added As Preservatives & Dimethylpolysiloxane Added As Anti-Foaming Agent).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


