Is Publix Deli Cheddar Gouda Mac and Cheese Dairy Free?
Why it's not dairy free
- cream
- pasteurized milk
- butter
- light cream
- smoked gouda cheese
- skim milk
- milkfat
- whey protein concentrate
- +4 more
cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy).
Note by Rhyan Geiger, RDN
+8 more in the app
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Ingredients
Smoked Gouda Maccaroni Andcheese(Cooked Enriched Shell Pasta{Water,Semolina,Egg Whites,Niacin,Ferrous Sulfatethiamine Mononitrate,Riboflavin,Folicacid},Water,Pasteurized Processed Cheesespread{Cheddar & Colby Cheese <Pasteurizedmilk,Cheese Cultures,Salt,Enzymes>,Whey,Sodium Phosphate,Whey Protein Concentrate,Skim Milk,Milkfat,Salt,Carrageenan,Cellu-Lose Gum},Light Cream,Smoked Gouda Cheese{Pasteurized Milk,Cheese Cultures,Salt,En-Zymes,Annatto Color,Natural Smoke Flavor},Contains 2% Or Less Of Butter{Cream,Salt},Wheat Flour,Modified Food Starch,Salt,Natural Hickory S Moke Concentrate,Tomatoconcentrate,Yeast Extract And Nisinpreparation).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 12 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.
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Where to buy
Publix Deli Cheddar Gouda Mac and Cheese is available at 1 retailer
About this product
Pasta · Frozen


