Is Publix Deli Chicken, Popcorn Hot Low FODMAP?
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Ingredients
Popcorn Chicken (Cooked Chick-En, Seasoning {Chicken Flavor <Cornstarch,Natural Flavors, Chicken Broth, Xanthangum, Gum Arabic, Guar Gum>, Sodium Phosph-Ates, Breaded With <Weat, Flour, Water,Modified Wheat Starch, Salt, Spices, Leav-Ening (Sodium Bicarbonate, Sodium Aluminumphosphate, Mononcalcium Phosphate), Yeastextract,Onion Powder,Soybean Oil,Extract-Ives Of Paprika, Turmeric And Annatto>,Wheat, Wheat Gluten,Salt,Soybean Oil},Fried In Corn And Cottonseed Oil Blend{With Tbhq And Citric Acid Added As Pre-Servatives And Dimethylpolysiloxane Addedas Anti-Foaming Agent}).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Poultry · Nugget