Is Publix Deli Chicken Pot Pie Low FODMAP?
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Ingredients
Filling (Milk, Diced Chicken{Chicken White Meat,Water,Potato Starch,Salt,Sugar,Sodium Phosphate},Water, Corn,Peas,Carrots,Chicken Base{Oven Roasted -Chicken With Natural Juices,Salt,Sugar,Rendered Chicken Fat,Onion Powder,Torulayeast,Cooked Dehydrated Chicken,Turmeric,Natural Flavorings},Modified Food Starch,Butter{Cream,Salt},Spices,Salt), Crust(Wheat Flour,Palm Oil,Water,Honey,Sugar,Sea Salt, Yeast, Enzymes, Dough Softner{Malted Barley Flour,Salt},Egg Wash {Eggs,Water}).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Frozen Meal · Frozen