Is Publix Deli Connoisseur's Choice Platter, Medium Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

extractives of paprika
pepper

extractives of paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Roast Beef {Coated With Modified Foodstarch,Caramel Color,Onion, And Garlic Powder; Marinated With Water,Salt,Sodium Phosphates},Boar's Head Ovengold Turkey Breast{Turkey Breast, Water, Contains Less Than1.5% Of Salt,Sugar,Sodium Phosphate & Dex-Trose;Coated With: Dextrose,Salt,Honey,Pa-Prika,Spices,Onion,Natural Flavoring,Fla-Voring,Extractives Of Paprika And Turmericmay Contain Caramel Color} Top Round Roastbeef {Beef, Coated With Salt, Pepper, Andgarlic}, Tavern Ham {Ham, Cured With Watersalt, Sugar, Dextrose, Sodium Phosphate,Contains Less Than 2% Sodium Phosphate,Sodium Erythorbate, Sodium Nitrite}Turkeybreast {Turkey Breast Meat, Water, Withless Than 2% Of Tapioca Starch, Salt, Dex-Trose, Sodium Phosphate, Carrageenan, De-Hydrated Turkey Broth}, Smoked Ham {Curedwith: Water, With Less Than 2% Of Salt,Sugar, Sodium Phosphates, Sodium Erythor-Bate, Sodium Nitrate}, Leaf Lettuce, Toma-Toes.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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