Is Publix Deli Cranberry and Mind Goat Cheese Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

carrot cake (wheat flour, cane sugar, dehydrated carrots, modified food starch (waxy maize), palm oil, maltodextrin, ground spices, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch and monocalcium phosphate), baking soda, salt, locust bean gum, eggs, canola oil, water), cream cheese icing (cream cheese (pasteurized milk and cream, cheese culture, salt, guar gum), powdered sugar (cane sugar, corn starch), unsalted butter (cultured pasteurized sweet cream), palm oil, natural vanilla (water, organic compatible alcohol and natural flavors (including vanilla bean extractives))), walnuts

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

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Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Where to buy

Publix Deli Cranberry and Mind Goat Cheese is available at 1 retailer

Whole Foods

About this product

Snack · Slice

Flavor

NuttyRich

Texture

CreamySoftCrunchy

Commonly used for

SnackingBreakfast