No. This product is not vegan as it lists 12 ingredients that derive from animals and 7 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Publix Deli Cubanitos Platter, Large Vegan?

No. This product is not vegan as it lists 12 ingredients that derive from animals and 7 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Mayonnaise{Soybean Oil,Egg Yolks Withsalt,Water,Vinegar,Sugar,Corn Syrup,Salt,Spice Mix(Salt,Spice,Onion Powder,Garlicpowder,Calcium Disodium,Edta<Preservative>Cuban Bread{Enriched Flour(Wheat Flour,Fungal,Enzymes,Niacin,Reduced Iron,Potassiumbromate,Thiamin,Mononitrate,Riboflavin,Folic Acid)Water,Lard,(Pork Fat With Bha&Bhtadded To Protect Flavor)Yeast,Salt}Cookedsweet Ham&Water Product:Cured With Water,Sugar,Salt,Fructose Sodium Phosphates,Bro-Wn Sugar,Caramel Color,Sodium Erythorbate,Sodium Nitrite,Ham{Ham Cured With Water,Salt,Sugar,2% Or Less Of Sodium Phosphate,Sodium Erythorbate,Sodium Nitrite}Dill Pick-Le Chips{Cucumbers,Water,Vinegar,Salt,Cal-Cium Chloride,0.1% Sodium Benzoate<Preservative>Alum,Natural&Artificial Flavors,Polysorbate 80,Yellow 5}Ham{Ham,Water,Salt,Dextrose,Coated With Pepper,Salt,Garlic}Pork{Caramel Colored Contains Up To 15% Of Asolution Of Water,Salt,Sodium Phosphate.Coated With Water,Spices,Garlic Powder,Caramel Coloring}Swiss Cheese{Part Skim Milk,Cheese Cultures,Salt,Enzymes}Swiss Cheese{Cultured Milk,Salt,Enzymes}Yellow Mus-Tard{Vinegar,Water,Mustard Seed,Salt,Tur-Meric,Paprika}Olives{Manzanilla Olives,Wa-Ter,Minced Pimiento{Sodium Alginate,Guargum,Calcium Chloride)Salt,Lactic Acid.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.