Is Publix Deli Fresh Fruit & Cheese Platter, Large GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- blue cheese
- brie cheese
- milk
- pasteurized sheep milk
- pasteurized milk
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cantaloupe, Apples (Apples,Calcium Ascorbate(Blend Of Calcium & Vita-Min C To Maintain Freshness & Color), Redgrapes, Green Grapes, Mild Hoop Cheddarcheese (Pasteurized Milk, Salt, Cultures,Rennet, Annatto Color), Spanish Manchegocheese (Pasteurized Sheep Milk, Cultures,Rennet, Calcium Chloride, Salt), Straw-Berries, Brie Cheese (Pasteurized Milk,Salt Cultures,Enzymes),Blue Cheese (Milk,Salt,Cheese Culture,Microbial Rennet,P Roqueforti).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Snack · Piece